wingchun-kuen.org
詠春拳 vingtsun-kuen.org (瑞士 Switzerland)

TRAINING PROGRAM
訓練課程

Full comprehensive immersive program | 完整且全面的沉浸式課程 | Umfassendes, intensives Programm

Each level ranges from a few weeks to months (student dependent)
每階段可持續數周或月不等 (因材施教)
Jede Stufe dauert zwischen einigen Wochen und Monaten (abhängig vom Schüler)
Beginner

BEGINNER

小念頭 siu2 nim6 tau4  (上 PART 1)
  • Greetings / Posture / Stance
  • Basic hand techniques
  • 小念頭 Section 1
  • 小念頭 Section II
  • 小念頭 Section III
  • Movement breakdown "listen/hit"
  • 小念頭 Summary (Form)
  • 詠春拳 Wing Chun Kuen Concepts
LEVEL 01

LEVEL 01

小念頭 siu2 nim6 tau4 (下 PART 2)
  • Hand techniques "listen/hit"
  • Body/Hand techniques coordination
  • Wall bag training
  • 木人樁 muk6 jan4 zong1 as training aid
  • Step/shifting & hand techniques
  • Partner training
  • 詠春拳 Wing Chun Kuen Concepts
LEVEL 02

LEVEL 02

黐手 ci1 sau2
  • 單黐手 daan1 ci1 sau2 (Single sticky hand)
  • 雙黐手 soeng1 ci1 sau2 (Double sticky hand)
  • 雙黐手 Partner training
  • 雙黐手 Attack/defence training
  • 離手直衝 lei4 sau2 zik6 cung1 "Hit when the path is free"
  • 詠春拳 Wing Chun Kuen Concepts
LEVEL 03

LEVEL 03

尋橋 cam4 kiu4
LEVEL 04

LEVEL 04

木人樁 muk6 jan4 zong1  (上 PART 1)
LEVEL 05

LEVEL 05

六點半棍 luk6 dim2 bun3 gwan3
LEVEL 06

LEVEL 06

標指 biu1 zi2
LEVEL 07

LEVEL 07

木人樁 muk6 jan4 zong1  (下 PART 2)
LEVEL 08

LEVEL 08

八斬刀 baat3 zaam2 dou1
Practitioners of other lineages for no ego friendly exchange of technique and regular Chi Sau 黐手 practices are warmly welcome.
Schedule 時間表*
  • By appointment 預約 // Flexible schedule 彈性時間
    Contact for details 歡迎聯絡查詢
  • MO. 星期一
  • TU. 星期二
  • WE. 星期三
  • TH. 星期四
  • FR. 星期五
  • SA. 星期六
  • SU. 禮拜天
  • Public holidays
    公衆假期
  • ( 1900 - 2100 hrs )
  • -
  • -
  • 1830 - 2030 hrs
  • -
  • 1400 - 1600 hrs
  • -
  • Coming soon
    即將
    Demnächst
  • Flexible schedule plan
    彈性時間表
  • Please contact us for private lessons
    有關私人課的詢問請直接聯絡我們
Kwoon 武館*

Training site is known as mou5 gun2 (not 道場 "Dojo")

  • Exact details follow upon confirmation of participation
    詳情將公佈於正式報名參加者
  • Please contact us for private lessons and other locations
    有關私人課或地點的詢問請直接聯絡我們
price list 學費*

Each session ~45min 每節約45分鐘

Standard

chf140

Per Month 每月份

  • 2 weekday sessions 每周天兩節
    Bi-monthly weekend training 每兩個月一次週末訓練
    Small group size 小組人數有限
    Min. 3 months 至少三個月
    16 years and above 十六歲以上
  • Start anytime 隨時可加入
CONTACT US

Discovery
Wong Shun Leung system 黃淳樑系

chf25^

Per person 每位

  • 1 weekday discovery session 周天體驗節
    Introductory session beginners or refreshers 適合初學或重溫者
    Limited group size 人數有限
  • First hand HK training experience 親身體驗香港訓練模式
    Start anytime 隨時可加入
    ^ CHF 35/- weekends & public holidays 周末和公衆假期
CONTACT US

Kids / Teenagers

chf90

Per Month 每月份

  • 1 weekday lesson (2 sessions) 每周天一堂 (兩節)
    Bi-monthly weekend training 每兩個月一次週末訓練
    Small group size 小組人數有限
    Min. 3 months 至少三個月
    6 - 15 years old 兒童
  • Contact us for dates 有關日期請聯絡我們
    Start anytime 隨時可加入
CONTACT US

Personal / Private

chf...

Per person 每位

  • Min. 2 weekday sessions (per lesson) 每周天至少兩節 (每堂)
  • Compact intensive format 密集訓練形式
    Learn more in less time 短期内積極學習
    Start anytime 隨時可加入
CONTACT US
Other training plans available 有其他訓練計劃提供
Qualified persons 10% off 合格人士九折
Students 學生 16 - 25 years / 歲
terms & conditions 參加條件*
  • participation at own risk, responsibility & insurance coverage
  • singles, pairs and families + kids to seniors are welcome
  • follow all health & safety instructions and security guidelines
  • observe & respect the Code of Conduct (CoC)
  • participants with relevant skill levels may join with a nominal fee (n.V.)
  • eligibility to participate is at the sole discretion of our team
  • participants to dress in appropriate sports attire and clean training shoes (indoor location)
* Subject to change without notice 在沒預先通知下隨時可更新
You accept and agree to the terms and conditions of our club (Verein) when you JOIN
DISCLAIMER: The organiser assumes absolutely no responsibility or liability, in whole or in part, for any loss, injury, damage or death incurred to any other person, or to its or their property.